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Helping You Build The Relationship You Actually Want

Somatic Therapy For Couples, Individuals, & Gay Men

Welcome!

My name is Seth Ambrose, and I help people heal in relationship — with themselves, their bodies, and the people they love. If you're feeling disconnected from yourself, struggling in your relationships, or discovering a new direction you want to take in your life, you are not alone — and I'm here to help.

 

My work is psychodynamic, relational, and somatic.  Together, we can explore attachment wounds, and work toward greater security and satisfaction in relationships.  We can use somatic therapy approaches to discover and nurture the wisdom that is present in the body.  I encourage individuals to grow in their self-confidence, and I help couples learn to successfully navigate conflict.  We can explore patterns that are no longer serving, and unwind tension that limits the experience of joy.  

 

I especially enjoy helping couples explore conscious non monogamy, and working with the unique experiences of gay men and other LGBTQ+ folks.  I strongly believe in including the body in therapy - working with breath, gesture, movement, and touch can serve as part of a dynamic somatic process.  I am often told I am an active therapist - I strive to listen and understand, and I'm also here to challenge, celebrate, laugh, and cry together as we engage with deep and meaningful themes.

 

I provide in-person psychotherapy services for adult individuals and couples in San Francisco. I also provide telehealth services throughout  California.  I am available for consultation, and I offer supervisory services for therapist trainees and associate therapists.  

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Therapy for 

Gay Men

A space designed specifically for the experiences of gay men —explore your identity, relationships, belonging, and the path toward wholeness.

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Therapy for 

Individuals

One-on-one sessions to help you understand yourself more deeply, release what's held in the body, and move toward a more grounded, authentic way of being.

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Therapy for 

Couples

Couples counseling helps you break out of stuck patterns, rebuild trust, and reconnect — with each other and with yourselves.

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Somatic Therapy for 

All

By tuning into the wisdom of the body, somatic therapy helps you access deeper layers of healing that talk therapy alone can't always reach.

Book A  Consultation

In a 30 minuted focused conversation, we'll surface what's keeping you stuck, recognize what you're already bringing to the work, and chart a course toward the life and relationships you want.

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Let the waters settle and you will see the moon and the stars mirrored in your own being. 

 

Rumi

Frequently asked questions

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